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165 lbs 5 4

Or even next month. Six whole eggs for breakfast.? This is a lifestyle change and those take time and patience. I want to change my ticker! Yes being lenient is important, but it was also equally important that I was able to find healthy and low calorie foods that I truly loved to eat. With my wife at 5'8", , those stats would sound really small including the weight part if we were talking about a man. I know I need to aim for an average of calories a day to lose weight. I am 5'4" and started MFP at on August 6. I am 60 years old and now weigh lbs. And guess what? I can already feel my pants getting looser! Definitely put less emphasis on the scale and start tracking your food. So I have been trying to lose weight for the last three years.

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I think it is extremely hard for me because I used to be pounds when I was a freshman in HS. JavaScript is disabled. Loved all of it, and am inspired! I started nursing school and really pursuing a career and ignoring my other dreams. I think nuts are pretty good for this!

2014: It all started with “Keto”, three months after the wedding.

It worked. Good luck on your weight loss journey! Is this Healthy? What the hell! This really has not been that hard to do. Your post is really one piece of work to read. Wow, you look amazing! I need to get motivated and your post is definitely encouraging, thank you for writing it! Congrats on the weight loss. This site uses Akismet to reduce spam. Posted by Ashley. Started - logged everything and haven't missed a day of logging for 5 months so far. Sometimes that can be the biggest struggle. Thank you for sharing, really. Thanks for the motivation:.

5"4 lbs | SoSuave Discussion Forum

  • So, I eat those things in a way I can work with.
  • Woot woot!
  • Hey Angela—that happens to everyone.
  • When I started working from home I knew I had to work harder to be an active person.
  • Thank you.
  • I wish you the best as you reach for your goal.

How to Be Assertive with Women. An Easy Way to Project Confidence. If you've ever seen a girl go home with some asshole she didn't even LIKE, you know this is true. Forums New posts Search forums. What's new New posts New profile posts Latest activity. Members Registered members Current visitors New profile posts Search profile posts. Log in Register. Search titles only. Search Advanced search…. New posts. Search forums. Log in. JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding. Thread starter Skel Start date Jan 28, Skel Master Don Juan. Joined Nov 5, Messages 1, Reaction score

I am 5'4", 165 lbs and a size 10/12. Am I considered fat?

Yahoo Answers. I'm 5"4 and I weigh around lbs am I fat? Update: If yes, then how fat am I? Can I be considered morbidly obese? Update 2: S you have major issues, I like myself the way I am. I do believe I need to lose some weight, but it's for the sake of my health and well being not because your opinion matters. I don't live to please you honey. Men like you are the reason some gorgeous women out there have eating disorders. Report Abuse.

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165 lbs 5 4. How I Changed My Lifestyle to Lose 30 Pounds (and become fit as fuck)

So much has changed! Before I get started, I sadly need a bit of lb disclaimer. Weightloss is such a touchy subject. Do with that information what you will ignore it, use it, roll your eyes, whatever. My husband and I decided to lose weight together. Keto lasted a few months International dating forum it went really well! In six weeks I lost 9. Probably due to reducing my Oreo intake. After maybe months of this I stopped keto. But I never went back to keto just in case. My husband stayed on it though and continued to love it!

2015: Cardio, C25K, wannabe strength training, and no diet.

BMI Calculator Result for 5'4" and lbs. Recalculate Here. BMI Scale. Weight Loss.

Thank you for your encouraging post! I learned a lot about both fitness, diet, and weightloss. Sign In or Register to comment.

How to Use the Body Mass Index Calculator

Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. Weight: Pounds, lbs. Is this Healthy? 1 BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If. 5' 4" height, pounds weight. cm height, My name is Helen, and I am 5'4 at about lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people who would assume I'm at least 20 lbs lighter. I wear a size 10/12 at this weight. What's the Body Mass Index? How much? BMI chart for a 5 foot 4 inch man or woman, by weight in pounds.

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